Personalised Weight Management After Menopause

A personalised starting point for women over 45 seeking structured weight-management support around menopause. Begin with an assessment of your circumstances before selecting a programme.

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What your assessment can put into context

Describe your goals, weight history, health conditions, medicines, activity, eating habits and any symptoms affecting daily life. Mention changes in waist size, strength or sleep rather than focusing only on the scale. For significant or unexplained symptoms, consult your usual clinician.

Education alongside individual review

Our menopause and abdominal-fat article explains body-composition changes. The women 40–65 guide connects nutrition, muscle preservation, plateaus and medical options. These general resources do not diagnose your situation.

The five-step Diennet process

  1. Assessment: tell us about your goals, health background and previous approaches.
  2. Medical review: your circumstances and suitability are considered individually.
  3. Personalised formula & compounding: where appropriate following review. This is not an automatic prescription; the contents and available options depend on the individual and country.
  4. Delivery: eligible products and delivery arrangements are confirmed for your order.
  5. Follow-up: progress, tolerance and next steps can be reviewed.

Choose a duration after review

Compare monthly, three-month and six-month pathways. Current prices appear on the product pages. Ask the team what your individual programme includes and how follow-up works before buying.

Is this a menopause treatment or a GLP-1 programme?

The pathway concerns weight management; it does not replace assessment or treatment of menopause symptoms. Neither hormone therapy nor prescription GLP-1 treatment is automatically included. Nutritional-support products are distinct from prescription medicines, and clinical eligibility must be reviewed individually.

What can you expect?

A clearer next step based on review, with programme options explained where appropriate. No fixed weight-loss outcome or delivery date is promised. For clinician information and practical availability, see doctor-supervised weight management, About Diennet and the country overview.

Begin your assessment → · Ask a programme question